Recipe: Delicious Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes

Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes.

You can cook Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes

1. Prepare 4 of Jerusalem artichoke.
2. Prepare 5 of cm Carrot.
3. You need 1 of Broccoli sprouts.
4. Prepare 1 of Vegetarian Mayonnaise (refer to.

Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes instructions

1. Rinse off the dirt well from the Jerusalem artichokes, and cut the carrots into large bite-sized chunks. Add a bit of water to a pot, cover tightly with a lid, and steam..
2. Evaporate the water once the Jerusalem artichokes become hot and soft, and add in the sprouts and vegetarian mayonnaise. It's done. ♪.
3. You will have a vitamin B12 deficiency if you switch to a vegetarian diet, so I recommend using broccoli sprouts. It seems that beets are also high in vitamin B12..
4. You can also get B12 from nori seaweed or nutritional yeast..